With the ever increasing epidemic of child hood obesity, Muscle in motion realise the issues and are very passionate about providing the youth of today with the knowledge along with the ability to make a change to their health, fitness and wellbeing. By delivering easily accessible and imaginative Bootcamps throughout the week we aim to educate, support and improve the current level of each child’s fitness. This leaves each child with the long lasting message of “your health is your wealth”, which in time will leave the imprint of living a happier and healthier life and adopting an active lifestyle.
Muscle in Motion Ltd and its unique corporate scheme offer employees the opportunity to provide and maintain a healthy and more positively charged workforce. Through the delivery of regular weekly classes (with the opportunity for 1-2-1 Personal Training) we provide a platform to further solidify your workforce through the use of exercise and fun. Colleagues build better and stronger work relationships, better team cohesion resulting in an improved work environment., Statistics also prove that taking this approach reduces the amount of sick days taken, resulting in increased and more efficient output from the company/organisation.
Staff at Muscle in Motion fully understand the level of commitment and training needed for competitive teams to be successful. With training and programming, each tailor made session will be sports specific and relevant. Reduce the risk of season ending injuries and promoting athlete longevity. Combining strength, endurance, power, speed and agility your team has no choice but to excel to the forefront of competitive glory with the help of Muscle in motion.